Our list of TV shows for some much needed downtime…

After a long day in the sun, a long-anticipated TV series or movie is always a good choice. This our round-up of tv shows we’re tuning into lately. Here it is: TV Watch List for Summer

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How to regain control in a world of uncertainty

How to regain control in a world of uncertainty

It seems not a day goes by without us learning about a scary new event happening in the world. Inflation, markets down, wars…the list goes on. It’s understandable to feel overwhelmed by so many seemingly insurmountable challenges. It can feel as if we’ll never get through it. However, giving ourselves permission to let go of the things we can’t influence is exactly what can help us regain a sense of control in our lives. 

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