Nutrition & You: an “investment” in your health

Nutrition & You: an “investment” in your health

nutrition-bowlJoin Dr. Alexie from Wellspring Chiropractic in Duxbury for an evening around nutrition. Rather than dictating exactly what you should or shouldn’t be eating, we will discuss empowering wisdoms and tools to better understand our own individual needs, as well as concepts around restoring balance and cause & effect.

  • Did you know that blood type and genetics influence our response to foods?
  • Or that “how”, “in what order” and “when” we eat food may be just as important as “what” we eat?
  • How much attention do you pay to the types of fat you consume?
  • Are you interested in learning some physical signs of nutritional status?

This class is open to all. However it is particularly recommended to those who have a strong interest in holistic health and nutrition, and who are ready and willing to evolve their diets. Be prepared to challenge mainstream beliefs, create new links with your health and expand food beyond the simple “what”.

Bring a pen and notepad. Bring an open mind and your curiosity. Bring some questions.

When: Wednesday, January 18 from 6:00 to 8:00 pm.

Where: Hosted at the offices of WH Cornerstone Investments located at 13 Tremont St in Kingston, MA.

Fee: $30 per person to be paid to Dr. Alexie Bouttier directly. Light snacks will be provided. Please RSVP to Paula Harris at pharris@whcornerstone.com or to Wellspring Chiropractic at 781.934.5114. Space is limited.

 

Presenter

dr-alexieDr. Alexie Bouttier studied Chiropractic in France and New Zealand, she is a 2014 graduate of the New Zealand College of Chiropractic.

She joined her mentor Dr. Katina Manning at Wellspring Chiropractic in Duxbury, in February 2015. Dr. Alexie has been an avid researcher of Natural heath and lifestyle from a young age, her mission is to inspire and empower others to live more natural and more connected lives. She integrates concepts of nutrition and natural movement into her Chiropractic work, giving regular workshops and classes.

She is training her fingers to sense a body’s nutritional status as well as its organ function. This is making her increasingly aware of the importance of proper individual nutrition for optimal healing and sustained health.

 

Helping widows rebuild their lives after the loss of a spouse. Love practicing yoga & golf. A connector. Strive to live by the Girl Scout Promise & Law.